It’s summer and it’s also Father’s Day which means it’s time to summon the spirit of a backyard BBQ bash. But what would you like to grill this weekend? May be something tender, juicy and infused with smoky barbecue flavors. Then look no further than the delicious BBQ pork chops.
These beauties cook up fast over high heat, sealing in their natural deliciousness. Brushing BBQ pork chops with a homemade barbecue sauce creates a sweet and tangy glaze that complements the smoky char perfectly. A quick rest after cooking allows the juices to redistribute, guaranteeing a burst of flavor and tenderness in every single bite.
This recipe is incredibly versatile. You can choose bone-in pork chops for an extra depth of flavor, or opt for boneless for a quicker and easier prep. No matter your preference, these grilled BBQ pork chops are destined to become a summertime staple – perfect for backyard barbecues, poolside gatherings, or a simple weeknight dinner.
Ultra Juicy Grilled BBQ Pork Chops
Infused with smoky barbecue flavors, these ultra juicy grilled BBQ pork chops are a summertime delight. Marinated or seasoned, the pork is cooked quickly over high heat, sealing in its natural juices. Basting with BBQ sauce throughout grilling creates a sweet and tangy glaze, perfectly complementing the smoky char. A brief rest after cooking allows the juices to redistribute, guaranteeing a tender and flavorful bite in every mouthful.
Preparation time – 30 mins
Ingredients
- 4-6 bone-in or boneless center-cut pork chops (approximately 1-inch thick)
- Salt and freshly ground black pepper
How to Prepare Grilled BBQ Pork Chops
- Preheat your grill to medium heat. Lightly oil the grates to prevent sticking.
- Season both sides of the pork chops generously with salt and freshly ground black pepper.
- Sear the BBQ pork chops over direct heat for 2-3 minutes per side.
- Flip the pork chops and baste them thoroughly with the prepared BBQ sauce. Cook for an additional 5-7 minutes per side, or until the internal temperature reaches 140°F (60°C) and there are no traces of pink remaining in the center.
- Transfer the cooked pork chops to a plate or cutting board, tent them loosely with foil, and allow them to rest for 5 minutes before serving.
- Serve the juicy grilled pork chops with the remaining BBQ sauce on the side, for dipping.
Macros
- Total Calories: 288kcal
- Carbs: 37g
- Proteins: 20g
- Fats: 6g
Prepare the Best BBQ Pork Chops Sauce
To enjoy a complete meal, you also need a tasty sauce to complement the chops. You can source a wide variety of BBQ sauces from the market. But if you want to make it at home, follow these instructions below and get started. Here are the ingredients.
- 1 cup ketchup
- ⅔ cup packed brown sugar
- 3 spoons Worcestershire sauce
- 3 spoons apple cider vinegar
- 2 spoons Dijon mustard
- 1 spoon mesquite seasoning (optional)
- ½ spoon garlic powder
- ½ spoon salt
- ¼ spoon cracked black pepper (or 1/8 spoon ground black pepper)
Preparation
- In a saucepan over medium heat, combine all BBQ sauce ingredients.
- Bring the mixture to a boil, then reduce heat to low and simmer for 5 minutes. Stir occasionally to ensure even cooking.
- Remove the sauce from heat and reserve for later.
Grilled Pork Chops with Herbed Potatoes
Grilled Pork Chops with Herbed Potatoes is a dish featuring seared pork chops cooked on a grill and seasoned potatoes infused with herbs. It’s a classic summer meal that’s both flavorful and easy to prepare.
Here’s a general breakdown of the dish:
- Grilled Pork Chops: Pork chops, usually bone-in for added flavor, are marinated or seasoned and cooked on a grill for a smoky taste and nice char.
- Herbed Potatoes: Potatoes are cut into wedges or bite-sized pieces, seasoned with herbs like rosemary, thyme, parsley, or a pre-made herb blend. They can be grilled alongside the pork chops or roasted in the oven.
The specific herbs, marinades, and cooking methods can vary depending on the recipe. But overall, it’s a simple and delicious dish that’s perfect for a weeknight meal.
Preparation Time: 40 min
Ingredients
- 4 pork chops (150g (about 5.29 oz) each)
- 1 tbsp olive oil
- 1 tsp salt
- 1/2 tsp black pepper
- 4 large potatoes, cut into wedges
- 2 tbsp chopped fresh rosemary
- 2 tbsp chopped fresh thyme
- 2 cloves garlic, minced
- 2 tbsp butter
Instructions
- Preheat the barbecue to medium-high heat.
- In a small bowl, combine olive oil, salt, and black pepper. Rub the mixture over the pork chops.
- Place the pork chops on the barbecue and grill for 6-7 minutes on each side, or until cooked through.
- In a large bowl, toss the potato wedges with rosemary, thyme, garlic, and butter.
- Wrap the potato mixture tightly in aluminum foil.
- Place the foil packet on the barbecue and cook for 20-25 minutes, or until the potatoes are tender.
- Serve the grilled pork chops with the herbed potatoes.
Macros
- Total Calories: 832kcal
- Carbs: 30g
- Proteins: 96g
- Fats: 34g
BBQ Pork Chops with Pineapple
BBQ Pork Chops with Pineapple is a dish featuring pork chops marinated or cooked in a barbecue sauce, often accompanied by pineapple chunks or slices. It’s a popular combination that can be prepared on the grill, in a skillet, or even baked in the oven. The sweetness of the pineapple complements the savory BBQ flavors and helps tenderize the BBQ pork chops.
Preparation Time: 115 min
Ingredients
- 4 bone-in pork chops
- 1 cup pineapple juice
- 1/2 cup BBQ sauce
- 1/4 cup brown sugar
- 1 tsp garlic powder
- 1/2 tsp salt
- 1/2 tsp black pepper
- 1/4 cup soy sauce
Instructions
- Preheat the barbecue to medium-high heat.
- In a bowl, mix pineapple juice, BBQ sauce, brown sugar, garlic powder, salt, pepper, and soy sauce to make the marinade.
- Place the pork chops in a large resealable plastic bag and pour the marinade over the chops. Seal the bag and refrigerate for at least 2 hours.
- Remove the pork chops from the marinade and discard the remaining marinade.
- Barbecue the pork chops over medium-high heat for 5 to 7 minutes per side, or to your desired level of doneness.
- Serve the pork chops with grilled pineapple slices and a side of steamed vegetables.
Macros
- Total Calories: 512kcal
- Carbs: 30g
- Proteins: 56g
- Fats: 18g
Slow Cooker BBQ Pork Chops
Slow Cooker BBQ Pork Chops is a dish made with pork chops that are slow cooked in a barbecue sauce until they are tender and flavorful. It’s a convenient and delicious meal that is perfect for a busy weeknight.
Here’s a breakdown of the key components:
- Slow Cooker: The key appliance for this dish. It allows the pork chops to cook for a long time at a low temperature, resulting in tender meat.
- Pork Chops: Thick-cut, boneless pork chops are preferred for this recipe as they hold up well to slow cooking and absorb the BBQ sauce flavor.
- Barbecue Sauce: This can be homemade or store-bought. The sauce infuses the pork chops with smoky, sweet, and tangy flavors.
Preparation Time: 3hrs 5 min
Ingredients
- 4 bone-in pork chops (about 1-inch thick)
- 1 bottle BBQ sauce
Instructions
- Get all your ingredients prepped and ready to go.
- Slick the bottom with a layer of your favorite barbecue sauce. This will become the base of flavor for those juicy pork chops.
- Start building your slow cooker masterpiece by placing a pork chop on the barbecue sauce bed. Then, spoon another layer of sauce over the chop. Repeat this delicious cycle, making sure all the chops get a generous coating of sauce.
- Once everything is layered perfectly, pour any remaining sauce over the top. Set your slow cooker too low for 6 hours, or high for 3 to 4 hours, and let the aromas fill your kitchen.
- When the pork chops are fall-off-the-bone tender, it’s time to dig in. Serve them up and enjoy the smoky, sweet, and savory flavors.
Macros
- Total Calories: 544kcal
- Carbs: 30g
- Proteins: 23g
- Fats: 36g
Conclusion
Summertime doesn’t have to mean sacrificing healthy choices. Fire up the grill for these protein-packed Grilled BBQ Pork Chops. With a surprising lean profile and a focus on natural flavors, this recipe is a delicious way to keep your summer meals nutritious. Marinated or simply seasoned, pork cooks quickly over high heat, requiring minimal prep time. Plus, the smoky char and sweet and tangy BBQ glaze add an irresistible depth of flavor that will satisfy any craving. So, ditch the heavy takeout and embrace the ease and health benefits of these summery grilled BBQ pork chops.
